2008 Special Dates & Times

Cougar Track & Field meets daily, Monday through Saturday, INCLUDING HOLIDAYS, for practice sessions during the spring season.

When school is in session, practices begin at 3:20pm.

On holiday and vacation days, practices begin at 9:00am.

All Saturday practices are staggared by event group: 8:00am (Distance), 9:00am (Sprints/Hurdles/Jumps), and 10:00am (Throws).

2008 Spring Season Training Schedules

Click on the links below for detailed spring training calendars! Mandatory team practice sessions for the 2008 Track & Field season meet daily after school at 3:20pm on the track.

Athletes are also expected to attend Saturday morning practice sessions at 8am (Distance), 9am (Sprints/Hurdles/Jumps) or 10am (throws).

Sprint / Hurdle / Jump Spring Season Training Schedule*
*Updated as of 3-3-08

Shot / Discus Spring Season Training Schedule

Middle Distance Spring Season Training Schedule*
*Updated as of 3-3-08

Long Distance Spring Season Training Schedule
*Updated as of 3-10-08

2007-2008 Winter Off Season Training Schedules

Click on the links below for detailed winter training calendars! Off season conditioning for the 2008 Track & Field season meets daily after school at 3:20pm on the track.

Students not participating in a winter sport should attend these athlete coordinated sessions regularly in order to prepare properly for the 2008 spring Track & Field season.

SPRINT/HURDLE/JUMP: 2008 Winter SPEED Training Schedule

MIDDLE & LONG DISTANCE: 2008 Winter ENDURANCE Training Schedule