Forward Motion Sports The Bay Area's elite running specialty store, located in Danville & Walnut Creek. The FMS staff is comprised of trained running shoe specialists with backgrounds in our sport. FMS is also the annual sponsor of the Ed Sias Cross Country Invitational, hosted by College Park and Campolindo, as well as a major supporter of all high school running in the east bay.

NEWS & DISCUSSION SITES

DyeStatCal.comCalifornia section of East coast based Dystat.com, National Track and Cross Country News, Results, and Rankings. Be sure to check out the latest gossip from fellow athletes from around the state on the DyeStatCal.com discussion board.

Cross Country ExpressAlbert Caruana discusses and ranks the North Coast Section, with analysis of previous year performances and up to the minute news on teams in the northern half of the state.

The Runner' Tribe –Site dedicated to the sport of running, with a huge index of on-line video sources, as well as current event articles, feature articles, interviews and much more on both cross country and track and field. A great site!

FlotrackThe hip, techno savy web mecca for American distance running. Mark and the rest of the staff follow American athletes around the world, post interviews, film races, and provide an complete on-line resource for high school, college and professional runners.

RunnerSpace.com –Yep, pretty much a copy of "MySpace.com" for runners. Lots of videos. Members can build a profile and network with other runners from around the world.

 

HIGH SCHOOL TEAM SITES

College Park Cross Country & TrackCPHS Falcons of Pleasant Hill. Check out EVERYTHING there is to know about our league rivals from over the hill.

Jesuit Cross Country & TrackJHS of Sacramento.

Miramonte Cross Country MHS Matadors of Orinda-ish.

North Monterey County Cross Country –NMCHS of Central Coast Section.

St. Francis Cross Country –SFHS of Sacramento.

 

RESOURCE SITES

XCstats.comThis is the database of Campolindo cross country performances for all athletes. Athletes log into their goal page and set up target times for each meet of the season. Then, XCstats.com tracks performance, creates statistical analysis, and REWARDS athletes that make improvements!

McMillan Running CalculatorFind performance projections based on current race times, as well as training paces. Complete resource for developing a training plan.

The Science of SportScientific comment & analysis of sports & performance.

GMaps Pedometer –Satellite maps and pedometer. Measure distance for all of your training runs!

Sports Injury ClinicInjury prevention & treatment, athlete nutrition, etc.

Dr. Pribut's Running Injury PageComplete injury treatment information.

Time to RunOn-line running information magazine. TONS of articles on training, injury treatment, stretching and more!

Pace PredictorUse this application to convert times between "standard" and metric distances like 3 miles and 5k.

Successful Coaching –Huge site with many articles on all aspects of training and racing! From sports physiology to nutrition to sports psychology, this site has everything.

Coaches EducationArticles on training theory, physiology, psychology and more. Also instruction for specific track events. Learn the science behind your training!

 

GOVERNING BODY SITES

Diablo Foothill Athletic LeagueLeague information, including sport guidelines, league constitution & bylaws, and school directory.

North Coast SectionComplete section resource. Rules, regulations, divisional listings, school directory, souvenir order forms and more!.

California Interscholastic FederationState governing body. State championship bulletins, results, ets.

USA Track & FieldThe nation's governing body for Cross Country, Road Racing, and Track & Field.

IAAFInternational Association of Athletics Federations: International Track & Field News and Results.