October 30, 2021 Sassy Ducks Don't Deter Fartlek Workout
Campolindo traveled to Concord's Newhall Park for its annual "mystery" fartlek workout on the Saturday, October 30, preceding the Diablo Athletic League Championships. Athletes practiced responding to pace changes on the gravel trails while avoiding other park users, including a feisty flock of swans and ducks.