 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
|
 |
August 26, 2010 Former Cal Bear track & field star David Torrence, as well as other Team Cook athletes, show the range of activities they complete during a workout session in the Netherlands as part of their European track tour. Watch the video above! Notice the various drills and exercises in the warm up and cool down that these athletes tackle as part of their daily routine. Running is just one component of a successful athlete's daily training. Check out FLOTRACK.ORG for all the latest news and videos from the European summer distance scene on their web site HERE!! August 21, 2010 In an attempt to help facilitate efficient use of practice time, as well as provide a general tool for developing athletes of all ability levels, the Cougar cross country and track teams continue to upload video demonstrations of skills, drills and exercises athletes will be asked to master during the season. All athletes should watch these clips to be prepared for the first practice sessions of 2010! Check out more videos on the TRAINING PAGE here! August 18, 2010 The 2010 Cougar Cross Country Team is open to all interested athletes! Fall season practice sessions are meeting Monday through Friday at 3:30pm on the CHS lower athletic field. 105 athletes have joined the squad as of Wednesday, August 18th! Come find out what all the excitement is about! This year, all team fees must be processed through the Campolindo web store. VIEW THE TEAM PACKAGE ORDER FORM HERE. Athletes must pay the team spirit fee and purchase team apparel by the August 18h deadline. Visit the WEB STORE HERE! Athletes must also complete and turn in an ATHLETE INFORMATION SHEET to the coaches. 2010 Official Practice Begins Announcement And finally, all parents and athletes should visit the TEAM HANDBOOK PAGE for complete team information, including team policies, required forms and more! July 30, 2010
Thirty eight Campolindo teammates traveled north for a week long emersion in their sport on the Humboldt State University campus. Between runs through the spectacular scenery, athletes participated in skill sessions on the track, classroom discussions and seminars with elite coaches and athletes. Wrapping up on Friday, the camp provided a starting point for veteran athletes looking to lead their squads to successful fall campaigns. Check out more videos, as well as pictures of the 2010 HSU Running Camp HERE! July 18, 2010
Warm weather at home meant cool coastal fog and misty trails over Mt. Tamalpais for the nearly thirty athletes running the historic Dipsea trail from Mill Valley to Stinson Beach on Saturday. The 7.1 mile run was a spectacular odyssey of damp redwood trails, rain forest sprinkles, ocean bluffs and challenging staircases. Afterward, Cougar harriers relaxed in the icy ocean surf, explored tide pools, played games and feasted on a full picnic buffet. Thanks to the parent volunteers for making this trip a success! November 29, 2009 Season best performances from the Cougars top trio helped them achieve the fastest varsity girls' team time in school history at Saturday's CIF State Championships on the Woodward Park 5k course. Carrie Verdon (12) reached the podium with a 9th place individual effort. Grace Orders (11) and Sara Mostatabi (11) each set career best marks, breaking the 19 minute barrier. Sarah Orders (13) knocked 40 seconds off her own course best while Emily Brennan took over the 5th spot for the Cougars, finishing in a season best 19:57. Check out results and pictures of the 2009 State Championships HERE! November 21, 2009 After a slow start by the entire varsity boys' squad, allowing Petaluma, Las Lomas and Miramonte huge advantages through the first mile of the Hayward High School course, Dylan Laucher (11) began a steady charge that brought him within one place of the medal stand upon crossing the finish, and helped elevate his team back into contention. In the end the Cougars managed to top their DFAL rivals, though fell short of defending their 2008 title, finishing second behind last year's runners up. Check out NCS Championship results HERE! November 7, 2009 The Cougars' hunt for a perfect season began nearly one year ago, after falling short of the accomplishment at the 2008 Diablo Foothill Athletic League Championships by a single point. Now, with a roster bolstered with new talent, as well as the hunger of veterans who took part in last season's bitter-sweet championship meet, the blue and red cross country machine can breath a sigh of satisfaction. Check out complete results, as well as video of the 2009 DFAL Championship Meet HERE!
|
Team Code: CAMPOD Or just click HERE to get signed into their site with the discount code!
MAP OUT OR FIND DISTANCE OF YOUR RUNS!
Check
out the Gmap-Pedometer HERE! Measure your run distance using
this easy tool from Google maps.
|
