Forward Motion Sports The Bay Area's elite running specialty store, located in Danville & Walnut Creek. The FMS staff is comprised of trained running shoe specialists with backgrounds in our sport. FMS is also the annual sponsor of the Ed Sias Cross Country Invitational, hosted by College Park and Campolindo, as well as a major supporter of all high school running in the east bay.

NEWS & DISCUSSION SITES

DyeStat.comNational Track and Cross Country News, Results, and Rankings.

DyeStatCal.comCalifornia section of East coast based Dystat.com, National Track and Cross Country News, Results, and Rankings. Be sure to check out the latest gossip from fellow athletes from around the state on the DyeStatCal.com discussion board.

Fast-Women.com New York based site for National news on female distance running. Lots of links to prep news articles.

Mensracing.com New York based site for National news on male distance running. Lots of links to prep news articles. TONS of pictures!

The Press Democrat Running Page –Santa Rosa Newspaper's on-line prep running center. Redwood Empire League focus, with articles, stats, and links.

California Track & Running News State wide and national coverage of High School Track & Cross Country.

LetsRun.com–National news and results from around the world. Huge archive of articles, training information, and a nice discussion board.

 

HIGH SCHOOL TEAM SITES

Antioch Cross Country AHS Panthers of Antioch.

College Park Cross Country & Track CPHS Falcons of Pleasant Hill! Chuck's former team of fifteen years. Hmmm. This web site looks familiar. Check out EVERYTHING there is to know about our league rivals from over the hill, including their back to back state championship seasons.

Jesuit Cross Country & Track JHS of Sacramento.

Miramonte Cross Country MHS Matadors of Orinda-ish.

Northgate Cross Country & TrackNHS Broncos: Athlete created site for Broncos!

North Monterey County Cross Country –NMCHS of Central Coast Section.

St. Francis Cross Country –SFHS of Sacramento. 2002 DIII State Champions.

San Ramon Cross Country & TrackSRVHS Wolves.

Vacaville Cross Country –VHS of Vacaville. SJS Power.

 

RESOURCE SITES

Sports Injury ClinicInjury prevention & treatment, athlete nutrition, etc.

Dr. Pribut's Running Injury PageComplete injury treatment information.

GO PREA web site dedicated to preserving the memory of Steve Prefontaine.

Steve PrefontainAmerica's Running Legend! On-line Prefontain running community.

Official Steve Prefontain SiteDuring his brief 24-year life-span, Steve Prefontaine grew from hometown hero, to record-setting college phenomenon, to internationally acclaimed track star. In a similar span of years since his death in 1975, Pre has become the stuff of enduring legend.

Time to RunOn-line running information magazine. TONS of articles on training, injury treatment, stretching and more!

McMillan Running CalculatorFind performance projections based on current race times, as well as training paces. Complete resource for developing a training plan.

Pace PredictorUse this application to convert times between "standard" and metric distances like 3 miles and 5k.

Successful Coaching –Huge site with many articles on all aspects of training and racing! From sports physiology to nutrition to sports psychology, this site has everything.

Coaches EducationArticles on training theory, physiology, psychology and more. Also instruction for specific track events. Learn the science behind your training!

 

GOVERNING BODY SITES

Diablo Foothill Athletic LeagueLeague information, including sport guidelines, league constitution & bylaws, and school directory.

North Coast SectionComplete section resource. Rules, regulations, divisional listings, school directory, souvenir order forms and more!.

California Interscholastic FederationState governing body. State championship bulletins, results, ets.

USA Track & Field The nation's governing body for Cross Country, Road Racing, and Track & Field.

IAAF International Association of Athletics Federations: International Track & Field News and Results.